Measurements

In time of trouble . . .                                        He shall set me upon a rock - Psalms 27:5

I have never done this before. I have never done this before because I have never seen a real need... until now. I am increasingly falling apart when it comes to my body. I am increasingly eating the wrong foods and doing nothing to burn the foods I do eat. I am ready to change by life but the battle is more like climbing a mountain every single day. I think it has to do with the fact that my life in general is in an whirl-wind and I eat to comfort myself in times of trouble... but like the Bible says above... in time of trouble, he shall set me upon a rock.   I should not try to comfort myself, in a way its like a self-medicating thing.... I don't want to medicate myself with food, from now on, I will look to the Lord for my rock. 

I took my measurements tonight, the first time I think I have ever done this. It was a hard blow but It needed to be done, without them I, (A) wont see how bad it is now and (B) wont see progress. A scale is not a way to show progress to its full potential and I have to see the inches fall off as much as just the number.  

My full set of measurements are below, and a month from now I will do this again to see progress. 

As of March 9th, 2011 at 7:31pm... 

Weight - 220lbs

Bust - 48'' (yes my boobs are huge)

Chest - 40''

Waist - 48"

Hips - 46" 

Thighs - 41"

Upper Arms - Left 14" Right 15" (I hate my arms so these are defiantly target areas) 

BMI - 37.8 This number means I am still obese. I am not the super morbid obese that I used to be but I am still pretty big and have a lot to do... 

So here goes round 2 of this weight loss program. 

My mini food goal - Week one -  1200 calories and no white. 

My mini activity goal - Week one - Do at LEAST 30 minutes of exercise a day.